Serves: 1
Instructions:
- Blend your favorite protein powder with unsweetened milk or water.
- Add ice and optional mix-ins like fruit or a touch of sweetener.
- Optional: top with a small amount of fat-free whipped cream (adds ~1 point).
- Blend until smooth and creamy.
⭐ WW Points:
- ~3 Points without whipped cream
- ~4 Points with whipped cream
- Protein: ~30+ grams