Southwest Chicken, Black Bean & Corn Skillet

Southwest Chicken, Black Bean & Corn Skillet

๐Ÿ”ฅ So easy, youโ€™ll be eating before you even finish washing the dishes!
Serves: 4
๐Ÿ’™ ~3 WW Points per serving

๐Ÿ›’ Ingredients:

  • 2 cups cooked skinless chicken breast, shredded โ€” 0 pts
  • 1 cup black beans, drained & rinsed โ€” 3 pts total (โ‰ˆ1 pt per serving)
  • 1 cup corn kernels (fresh, frozen, or canned) โ€” 3 pts total (โ‰ˆ1 pt per serving)
  • 1 can (14.5 oz) diced tomatoes, no added sugar โ€” 0 pts
  • 1 medium onion, chopped โ€” 0 pts
  • 1 tsp olive oil โ€” 1 pt total
  • 1 tsp chili powder โ€” 0 pts
  • 1 tsp cumin โ€” 0 pts
  • ยฝ tsp garlic powder โ€” 0 pts
  • Salt & pepper, to taste โ€” 0 pts

๐Ÿ‘ฉโ€๐Ÿณ Directions:

  1. Sautรฉ the onion:
    Heat olive oil (or spray oil to save points) in a large skillet over medium heat.
    Add chopped onion and cook until softened โ€” about 4โ€“5 minutes.
  2. Add the good stuff:
    Stir in the corn, black beans, and diced tomatoes.
    Sprinkle in chili powder, cumin, garlic powder, salt, and pepper. Let the magic happen.
  3. Add your chicken:
    Mix in the shredded chicken and cook until everything is hot and delicious (around 5 minutes).
  4. Serve it up:
    Divide into 4 servings.
    Eat it just like that or spoon it over a small scoop of rice (add points if you do).

๐Ÿ’ก Make it 0 Points:

  • Use cooking spray instead of olive oil.
  • If corn counts as a zero-point veggie on your plan, youโ€™ve basically won dinner.

๐Ÿฅ˜ Tastes like comfort food but wonโ€™t mess with your points. Quick, hearty, and totally WW-approved!