Low Point Strawberry Banana Protein Smoothie

Ingredients (serves 1)

• 1 cup strawberries, fresh or frozen (0 points)
• 1 medium banana (0 points)
• 1 scoop vanilla protein powder (~1 point, depending on brand)
• 1 cup unsweetened almond milk (0 points)
• ½ cup non-fat plain Greek yogurt (0 points)
• 1 tsp honey or maple syrup (optional, 1 point)
• ½ cup ice (0 points)
• 1 Tbsp chia seeds (optional, 1 point)
• 1 tsp lemon juice (optional, 0 points)

Instructions

1. Add strawberries, banana, protein powder, almond milk, yogurt, and ice to a blender.
2. Blend until smooth and creamy.
3. Stir in chia seeds and lemon juice if using.
4. Taste and adjust sweetness with honey or maple syrup (if desired).
5. Pour into a tall glass and enjoy immediately.

✨ WW Points (per serving):

• Without honey & chia: 3 points
• With honey: 4 points
• With honey + chia: 5 points

High protein ✔️ Low points ✔️ Totally delicious ✔️