This dish takes tender chicken cutlets and gives them a gourmet twist with a sweet-savory blueberry sauce and a touch of melty Fontina cheese. Itβs light, low-carb, and super satisfying β all in under 30 minutes!
π Ingredients (Serves 4):
- 1 lb boneless skinless chicken breast, thinly sliced β 0 WW Points
- 2 oz Fontina cheese (or substitute) β 5 WW Points
- 1 tsp olive oil (for searing) β 1 WW Point
- Salt, pepper, garlic powder β 0 Points
Blueberry Sauce:
- ΒΎ cup fresh blueberries β 0 WW Points
- 1 tbsp balsamic vinegar β 0 WW Points
- 1 tsp sugar-free sweetener β 0 WW Points
- 1β2 tbsp water (as needed for consistency) β 0 Points
π³ Instructions:
- Season chicken with salt, pepper, and garlic powder.
- Heat olive oil in a skillet over medium heat. Sear chicken until golden and cooked through (about 3-4 minutes per side). Remove and keep warm.
- In the same pan, add blueberries, balsamic vinegar, sweetener, and a splash of water. Simmer for 2β3 minutes until the blueberries burst and sauce thickens slightly.
- Return chicken to the pan. Top each piece with a bit of Fontina and cover briefly to melt.
- Spoon sauce over the top and serve!
π WW Points Breakdown (per serving):
| Ingredient | Total Points | Points per Serving |
|---|---|---|
| Chicken breast (1 lb) | 0 | 0 |
| Fontina cheese (2 oz) | 5 | 1.25 |
| Olive oil (1 tsp) | 1 | 0.25 |
| Blueberry sauce ingredients | 0 | 0 |
| Total (per serving) | 6 | ~1.5 WW Points β |
