Lighter Tex-Mex Zucchini Bake

Lighter Tex-Mex Zucchini Bake

Ingredients (4 servings):

  • 3 medium zucchini, sliced
  • ½ cup canned black beans, rinsed and drained
  • ½ cup corn (frozen or canned, drained)
  • 1 medium tomato, diced
  • 1 tsp taco seasoning
  • 1 tsp garlic powder
  • ⅔ cup reduced-fat shredded cheddar cheese
  • ⅓ cup reduced-fat shredded pepper jack cheese
  • Cooking spray (instead of olive oil or butter)

📝 Instructions:

  1. Preheat oven to 375°F (190°C) and spray a baking dish with cooking spray.
  2. Mix zucchini, black beans, corn, tomato, taco seasoning, and garlic powder in a large bowl.
  3. Assemble in the dish and top with shredded cheeses.
  4. Bake for 25–30 minutes, until the zucchini is soft and cheese is melted and golden.
  5. Cool slightly and serve warm — as a main or a hearty side!

⚖️ WW Points (New System):

➡️ Total: 14 Points for the whole dish
➡️ Per serving (1 of 4): 4 Points

1 Comment

  1. Mimi

    This Zucchini Tex-Mex Bake was very good. I put together my own Taco seasoning so I could control the sodium content. I love bakes such as this as you can add additional ingredients such as shredded chicken or ground turkey or substitute kidney beans plus get most of your veggies for the day. Very flexible and filling.

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