Serves: 8
Points: ~4 WW Points per serving
✅ Ingredients:
- 2 kg Kent pumpkin – 0 pts
- 1 kg butternut pumpkin – 0 pts
- 2 large carrots – 0 pts
- 1 medium sweet potato – 4 pts
- 2 large white potatoes – 6 pts
- 150 g turkey bacon (lower fat) – 6 pts
- 1 large brown onion – 0 pts
- 1 tbsp brown sugar or substitute with 1 tsp erythritol – 0–3 pts
- 2 cloves garlic – 0 pts
- 1 tbsp olive oil (instead of butter) – 4 pts
- 1 L low-sodium chicken stock – 0 pts
- 1 cup light cream + 1 cup unsweetened almond milk – 6 pts
👩🍳 Instructions:
- Roast pumpkin, carrots, sweet potato, and potatoes with salt, pepper, and nutmeg as usual.
- Cook turkey bacon and onion with brown sugar or erythritol and garlic in olive oil.
- Put everything in slow cooker with stock, cook on high 5 hours.
- Blend with stick blender, add cream and almond milk, cook another hour on low.
🍽 Nutrition (per serving):
- Calories: ~180
- Protein: ~7g
- Fat: ~8g
- Carbs: ~20g
- WW Points: ~4
