Ingredients (for 10 servings):
- 2 lbs frozen shrimp – 0 points
- 2 lbs smoked sausage (choose lower-fat, e.g., turkey sausage) – ~4–5 points per 3 oz
- 2 large onions – 0 points
- 1 head garlic – 0 points
- 2 cans tomato sauce – 0 points
- 3 cans Rotel – 0 points
- Salt & pepper – 0 points
Estimated WW Points: ~5–6 points per serving (shrimp keeps it low, sausage is the main points contributor)
2. Baked Chicken with Cheesy Bacon Broccoli
Ingredients (for 10 servings):
- 3 lbs chicken (skinless) – 0 points
- 4 cups broccoli – 0 points
- 2 tbsp butter – 2 points
- ½ cup shredded cheese – 4 points
- 3 slices cooked bacon, crumbled – 3 points
Estimated WW Points: ~2–3 points per serving
3. Asian-Inspired Pork Roast with Green Beans
Ingredients (for 10 servings):
- 3 lbs pork roast (lean) – 0 points
- 2 cups frozen green beans – 0 points
- 2 tbsp low-sugar teriyaki sauce – 1 point
- 1 tbsp soy sauce – 0 points
- 1 tbsp slivered almonds – 1 point
Estimated WW Points: ~2 points per serving
