Serves: 4
WW Points: ~7–8 pts per serving (using light BBQ sauce and less honey)
🛒 Ingredients (Chicken):
- 4 skinless, boneless chicken breasts (0 pts)
- 1 cup BBQ sauce (choose light or reduced-sugar for lower points) (~3 pts per 1/4 cup)
- 2 tbsp honey (2 pts)
- 1 tsp paprika (0 pts)
- 1/2 tsp garlic powder (0 pts)
- Salt and pepper to taste (0 pts)
👩🍳 Directions (Chicken):
- Preheat oven to 375°F (190°C).
- In a small bowl, mix BBQ sauce, honey, paprika, garlic powder, salt, and pepper.
- Place chicken breasts in a baking dish and brush with the BBQ mixture.
- Bake for 25–30 minutes or until chicken reaches an internal temperature of 165°F (74°C), basting halfway through.
- Let rest a few minutes before serving.
🥔 Creamy Garlic Parmesan Potatoes
WW Points: ~6–7 pts per serving (light cream / reduced butter for lower points)
🛒 Ingredients (Potatoes):
- 6 medium potatoes, peeled and diced (0 pts)
- 1 cup heavy cream (use light cream or half-and-half for lower points) (~4 pts per 1/4 cup)
- 1/2 cup grated Parmesan cheese (5 pts)
- 3 cloves garlic, minced (0 pts)
- 1/4 cup butter (~8 pts, can reduce to lower points)
- Salt and pepper to taste (0 pts)
👩🍳 Directions (Potatoes):
- Boil diced potatoes in salted water until tender, about 10–15 minutes. Drain.
- In a small saucepan, melt butter and sauté garlic until fragrant.
- Stir in heavy cream and Parmesan, and cook until smooth.
- Toss potatoes in the creamy sauce and season with salt and pepper to taste.
💡 Tips:
- Serve chicken on top of or alongside potatoes for a hearty, comforting meal.
- Use light cream or butter alternatives to reduce WW points.
- Add fresh parsley on potatoes for extra color and flavor.
