Fresh, Tangy & Addictive Salad (WW-Friendly) 🥗

Servings: 4

Ingredients:

For the Salad:

• 4 cups mixed greens (arugula, spinach, baby kale) – 0 points
• 1 large cucumber, thinly sliced – 0 points
• 1 red bell pepper, diced – 0 points
• 1 small red onion, finely chopped – 0 points
• 1 cup cherry tomatoes, halved – 0 points
• ½ cup feta cheese (or goat cheese) – 6 points total (1.5 per serving)
• ½ cup toasted almonds or walnuts (optional) – 7 points total (1.75 per serving)
• ¼ cup dried cranberries or cherries (optional) – 6 points total (1.5 per serving)

For the Tangy Dressing:

• 2 Tbsp extra-virgin olive oil – 4 points total (1 per serving)
• 2 Tbsp freshly squeezed lemon juice – 0 points
• 1 Tbsp apple cider vinegar – 0 points
• 1 tsp honey (or maple syrup) – 1 point total (0.25 per serving)
• 1 clove garlic, minced – 0 points
• Salt & pepper to taste – 0 points
• Pinch red pepper flakes (optional) – 0 points

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Instructions:

1. Prepare the Ingredients:
   • Wash and dry greens; place in a large bowl.
   • Slice cucumber, dice bell pepper, chop onion, halve cherry tomatoes.
   • Add feta, nuts, and dried fruit if using.
2. Make the Dressing:
   • Whisk together olive oil, lemon juice, vinegar, honey, garlic, salt, pepper, and optional red pepper flakes.
3. Toss & Serve:
   • Pour half of the dressing over salad; toss gently. Add more if needed.
   • Let flavors meld 5–10 minutes, then serve immediately.

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WW Points (approx. per serving, 4 servings):

• Without nuts & dried fruit: 2 points per serving
• With nuts & dried fruit: 5–6 points per serving

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Tips:

• Toast nuts for extra crunch and flavor.
• Store dressing separately if meal prepping.
• Add grilled chicken, shrimp, tofu, or chickpeas for a full meal.
  Sooo gooodd!!!