This is one of those “end-of-the-day” meals — when points are almost gone, you’re still hungry, and you just want something warm, creamy, and comforting that feels indulgent without blowing your day.
✅ Servings: 1
✅ Estimated WW Points: 4–5 points (depending on brands)
📝 Ingredients:
- 1 cup broccoli florets (0 points)
- 1 cup cauliflower florets (0 points)
- 2 tbsp light cream cheese (about 2 points)
- 1 tbsp fat-free half-and-half or unsweetened almond milk (0 points)
- 1 tbsp tomato paste (0 points)
- 1/4 cup part-skim mozzarella, shredded (2–3 points)
- Garlic powder, salt, black pepper, Italian seasoning (0 points)
- Optional: fresh spinach or basil, stirred in at the end (0 points)
👩🍳 Instructions:
- Steam or boil the broccoli and cauliflower until just tender. Drain well.
- In a non-stick skillet over low heat, add the light cream cheese and fat-free half-and-half. Stir until smooth.
- Mix in the tomato paste and seasonings until the sauce is creamy and well combined.
- Add the vegetables to the skillet and toss to coat.
- Sprinkle in the mozzarella and let it melt gently.
- Fold in fresh spinach or basil at the very end, if using. Serve warm.
💡 WW Tip:
If you still feel hungry, add more veggies (zucchini, mushrooms, spinach) — they’re zero points and make the portion bigger without changing the points.

