WW Points: 🟢 1 point per serving
Serves: 1 | Prep Time: 5 minutes | Total Time: 5 minutes
🧀 Ingredients:
- ½ cup fat-free cottage cheese (0 pts)
- 1 tsp yellow mustard (0 pts)
- 2 tbsp chopped dill pickles (0 pts)
- A pinch of black pepper (0 pts)
- Optional: sprinkle of everything bagel seasoning or paprika (0 pts)
👩🍳 Instructions:
- In a small bowl, mix together the cottage cheese and mustard until smooth.
- Stir in the chopped pickles and season with black pepper.
- Add any extra seasoning you like — paprika, garlic powder, or chili flakes all work great.
- Serve chilled and enjoy your protein-packed, tangy, crunchy bowl of perfection.
💡 Tips:
- If you like it creamier, add 1 tsp light mayo or Greek yogurt (add 0–1 pt).
- For extra crunch, toss in chopped celery or cucumber (0 pts).
- Makes a great high-protein snack, light lunch, or “I’m-not-ready-to-socialize-yet” breakfast 😂
⚖️ WW Breakdown:
- Fat-free cottage cheese → 0 pts
- Mustard → 0 pts
- Dill pickles → 0 pts
- Spices → 0 pts
✅ Total: 1 WW Point (or 0, depending on brand & portion)

