Servings: 2
Estimated WW Points per serving: 2–3 points (depending on mayo used)
🧆 Ingredients:
- 1 can chickpeas, drained and rinsed (about 1½ cups) – 0 pts
- 1 stalk celery, diced – 0 pts
- 2 tbsp onion, finely diced – 0 pts
- ¼ cup red grapes, halved or quartered (optional) – 0 pts
- 2 tbsp light mayo – 3 pts (use fat-free for 1 pt)
- 1 tbsp Dijon mustard – 0 pts
- ½ tsp dried dill – 0 pts
- ½ tsp poultry seasoning – 0 pts
- Salt & pepper, to taste – 0 pts
- Cucumber slices, for serving – 0 pts
🥗 Instructions:
- In a bowl, mash chickpeas with a fork or potato masher until mostly broken down but still a little chunky.
- Add celery, onion, grapes (if using), mayo, mustard, dill, poultry seasoning, salt, and pepper.
- Mix everything until well combined. Taste and adjust seasoning as needed.
- Scoop onto cucumber slices and enjoy! Also great in lettuce cups or on light bread.
⚖️ WW Points Breakdown:
| Ingredient | Points |
|---|---|
| Chickpeas (canned, drained) | 0 |
| Mayo (light) | 3 (for 2 tbsp) |
| Dijon, veggies, grapes, spices | 0 |
| Total (for full recipe): | 3 pts |
| Per serving (½ batch): | 1.5–2 pts |
✅ Use fat-free mayo to drop it to ~1 point per serving
