Category weight watchers

Lighter Turtle CandiesDeliciously rich but with fewer points! Ingredients: Instructions: Points: About 5.5 points per candy (makes 8 candies)

Protein Iced Coffee2 points (using Premier Protein drink – adjust if using another brand) What You’ll Need: Instructions: WW Tip:Try caramel or vanilla protein shakes for a flavored latte vibe—still 2 points!

What You’ll Need: Instructions: WW Tip:Only 2 points if your protein drink is 2 points per serving—adjust for your brand.

What You’ll Need: Instructions: WW Tip:Keep the sesame oil and chili sauce portions light to keep this at 0 points.

What You’ll Need: Instructions: To Use: WW Tip:Keep portion sizes in mind for your plan. Plain avocado is 0 points in small amounts, so measure if needed.

Ingredients: Instructions: Tip: Sprinkle sesame seeds, chili flakes, or a splash of soy sauce for extra flavor without adding points.

Ingredients: Instructions: Lighter Version (Fewer Points)About 3 points – 12g protein Ingredients: Instructions:

Ingredients: Instructions: Yields: About 12 cupcakesPoints: 2 WW points per cupcake

Ingredients Ingredient Amount Whole wheat or low-calorie bread slices 8 slices (crusts optional) Raisins 1/4 cup (reduce slightly to save points) Ground cinnamon 2 teaspoons Skim or 1% milk 2 ½ cups Nonfat plain Greek yogurt (instead of whipped cream)…

Serves 4 – about 6 WW points per serving Ingredients Instructions