INGREDIENTS 1 ½ tablespoons extra virgin olive oil 1 large onion, chopped 1 cup chopped mushrooms 2 medium garlic cloves, minced Two 14.5-ounce cans Italian diced tomatoes, drained 1/4 cup tomato sauce 3 large fresh basil leaves, chopped 1/4 teaspoon pepper 1 teaspoon sea salt 1/2 cup part skim ricotta cheese 1/2 cup part skim mozzarella cheese 3 tablespoons Parmesan cheese 6 ounces (about) lasagna noodles, broken into thirds and cooked…
Servings: 6 Calories: 208 Ingredients ▢1 chicken (about 3-½ pounds) ▢1 tablespoon dark brown sugar ▢1 tablespoon salt ▢1 teaspoon ground black pepper ▢2 teaspoons allspice ▢1 teaspoon dried thyme ▢1 teaspoon garlic powder ▢1/2 teaspoon cinnamon ▢1/2 teaspoon chili powder ▢1/4 teaspoon cayenne pepper ▢3 limes, juiced Instructions Ideal Slow cooker Size: 6-Quart. Place the chicken in the slow cooker. In…
Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008! Ingredients 1 small onion (chopped) 1 15.5 oz can black beans, drained 1 15.5 oz can…
This is the EASIEST Instant Pot recipe EVER! Just TWO ingredients: salsa and chicken plus some spices makes a delicious juicy chicken that can be used in tacos, over rice, salads and more! Ingredients 1 pound skinless (boneless chicken breast) 1/2 teaspoon kosher salt 3/4 teaspoon cumin black pepper (to…
Weight Watchers Hamburger Stroganoff is a healthier spin on the traditional recipe. This low-calorie version is every bit as good as the original. INGREDIENTS 8 ounces lean ground beef 1/2 cup chopped onion 2 cups prepared egg noodles 10 3/4 ounce can 98% fat free cream of mushroom…
Great for either Sunday breakfast or an easy meat free dinner, this dish is full of delicious rustic flavours. Ingredients Red capsicum 1 medium, chopped Yellow capsicum 1 medium, chopped Eggplant 1 medium, chopped Canned diced tomatoes 1 400g can, (1 x 400g can)…
A creamy banana filled center will have your taste buds wanting more and more. Equipment 16 (1.25 inch) baking cups – optional candy mold or mini cupcake pan Ingredients 3/4 cup chocolate chips 1 banana medium 1/4 cup peanut butter all natural 1 tablespoon coconut oil melted Instructions Place a…
Avoid all the unnecessary ingredients from store-bought cookies and make these homemade oatmeal cookies with only six delicious ingredients including cherries and almonds. Ingredients 1/4 cup dates 2 bananas ripe 1 cup old-fashioned oats 1/2 cup dried cherries 1/2 cup almond meal 1/2 cup almonds crushed Instructions Preheat the oven to 325 degrees…
Butternut squash, black beans, tomatoes, cilantro and spices are simmered in a skillet with green chilies and jalapeno, then wrapped in tortillas and baked in the oven with enchilada sauce and cheese – these vegetarian enchiladas are delicious! Ingredients 1 cup red…
serves 6 and 1/6th is considered zero points.(old plan) INGREDIENTS: 1 large head of cauliflower, broken into pieces ¼ cup of low fat sour cream ½ cup cheddar cheese, fat free, shredded A dash of olive oil Salt, pepper, and…
