I have been working on this Syn Free Chicken Paella recipe for a little while, and I felt like it was time to share.  Ever since we lived in Spain,…

Sweet and Sour Chicken was always my favourite dish when ordering a Chinese Takeaway.. so this is one of my favourite Fakeaway recipes. Perfect over rice and served with some…

Slimming World Syns: ZERO Prep Time10 minutes Cook Time30 minutes Total Time40 minutes Servings4 Ingredients 500g Lean 5% Fat Beef Mince400g Can Chopped Tomatoes2 tbsp Tomato Puree½ Small Carrot [Grated]1 Medium Onion [Peeled, Diced]1 Red Pepper [Deseeded, Finely Sliced]2 Large Mushrooms [Finely sliced]2 Cloves Garlic [Crushed]1 Beef Stock Cube½ tsp Dried Oregano½ tsp Dried BasilPinch Black PepperPinch SaltDried…

This beautiful butter checking recipe has all of the flavour of an authentic Indian curry. I almost couldn’t believe it was Syn free when I tried it for the first…

Slimming World Syns: ZERO (Using Healthy Extra A Per Serving)* Prep Time20 minutes Cook Time 15 minutes Servings 2 Ingredients 250 g Dried Macaroni Pasta1 Chicken Stock Cube4 Bacon Medallions (Roughly Chopped)250g Quark (Or Cottage Cheese Blended)2 Medium Eggs¼ tsp Mustard Powder160g Reduced…

1 cup whole-milk ricotta2 large eggs, separated¼ cup erythritol2 teaspoons lemon zest1 tablespoon fresh lemon juice1 teaspoon vanilla extract1 teaspoon poppy seeds 1. Preheat your oven to 375°F and separate 2 eggs into 2 mixing bowls. With a…

I had some spare time and a wide range of ingredients in the kitchen after our food shop yesterday so I’ve managed to write another little post on how to…

INGREDIENTS: 6 eggs 1 1/2 c blanched almond flour 4 T unsalted butter 1/4 t salt 3 t baking powder 1/4 t cream of tartar 2 t liquid stevia 1…