Ingredients (makes 12 rolls): 2 medium zucchini (about 500g), sliced thin 1 tbsp olive oil (reduced from more) Salt, to taste 150g sliced smoked turkey breast (lean, low sodium) 150g…

Swap ideas: Use fat-free sour cream (16 oz) – 0 points Use light or fat-free cream cheese (8 oz) – 6–10 points Use low-fat shredded cheese (1/2 cup) – 6…

INGREDIENTS   Chipotle Mayonnaise 1 cup mayonnaise 2 tablespoons chipotle in adobo sauce finely chopped 1 tablespoon lime juice Salt and pepper to taste Grilled Chicken 1 pound chicken breasts or tenders 2 teaspoons olive oil 2 teaspoons garlic powder 1 teaspoon onion powder 2 teaspoons smoked…

Ingredients:1 ripe banana1/2 lemon (juiced)1/2 tsp fresh grated ginger1/2 cup Greek yogurt (optional for creaminess)1/2 cup water or almond milkIce cubes (optional)Lemon zest (for garnish) Instructions: Add banana, lemon juice,…

1 1/2 cups unsweetened almond milk (or another low-calorie plant-based milk)1 cup fat-free plain Greek yogurt1/2 cup sugar substitute (like Stevia, Swerve, or Monk fruit sweetener — choose a granulated…

1.I found this guilt-free recipe in a other group and tried it out today. Wow! It’s delicious and so easy to make! It’s Sugar free cool whip and your choice…

Servings: 4Prep Time: 15 minsCook Time: 30 minsWW Points (per serving): 6–7 Points 🛒 Ingredients: 4 boneless, skinless chicken breasts – 0 pts 1 tsp paprika – 0 pts 1…

🍨 WW-Friendly Butter  Pecan Protein  Ice CreamCreamy, nutty, and satisfying—this lightened-up version of a classic flavor is high in protein and low in points! 📝 Ingredients:1 cup unsweetened almond milk 1 scoop vanilla…

Ingredients: 8 oz fat-free  cream cheese, softened 1 cup non-fat plain Greek yogurt 2 tbsp powdered erythritol (or another zero-calorie sweetener of your choice) 1 tsp vanilla extract 1 cup light  whipped…

INGREDIENTS   2 pints cherry tomatoes halved 5 garlic cloves minced 2 teaspoons dried Italian seasoning 1 teaspoon kosher salt 1/2 teaspoon black pepper 2 tablespoons olive oil plus more for storage 2 cups spinach 2 tablespoon olive oil 3-4 cups mozzarella cheese shredded 4 Flatbreads I use packaged Naan fresh…