Servings: 5
WW Points (per serving): ~5 points
📝 Ingredients:
- 1 cup fat-free Greek yogurt
- 4 oz light cream cheese, softened
- 1 cup light or fat-free whipped topping (like Cool Whip Light)
- 2 tbsp sugar-free cheesecake pudding mix or protein cheesecake powder
- 1 tsp vanilla extract
- ½ cup fresh blueberries (or berries of choice)
👩🍳 Instructions:
- In a mixing bowl, combine Greek yogurt and light cream cheese. Beat until smooth and creamy.
- Add the cheesecake pudding mix (or protein powder) and vanilla extract. Mix well.
- Gently fold in the whipped topping until everything is smooth and fluffy.
- Spoon the mousse into 5 ramekins or small dessert cups.
- Chill in the freezer for 10–15 minutes, or refrigerate for at least 1 hour for a softer, mousse-like texture.
- Top with fresh blueberries (or your favorite berries) before serving.
💡 Tips:
- You can swap blueberries for strawberries, raspberries, or blackberries — all have similar points.
- For extra flavor, add a sprinkle of lemon zest on top before serving.
