100 Calorie Salted Caramel Oatmeal
Delicious breakfast that tastes like dessert! Low calorie salted caramel oatmealIngredients Instructions Nutrition Serving: 1bowl | Calories: 100cal | Carbohydrates: 19g | Protein: 3.5g | Fat: 2.1g
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Best Chocolate Protein Waffles
Equipment Ingredients Optional Instructions Nutrition Serving: 1waffle | Calories: 206cal | Carbohydrates: 9g | Protein: 40g | Fat: 1g
S’mores rice cake recipe
Equipment Ingredients Instructions Optional method without air fryer Notes 4 Weight Watchers Personal Points- Nutrition Serving: 1rice cake | Calories: 103cal | Carbohydrates: 21g | Protein: 2g | Fat: 2g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 41mg | Potassium: 30mg | Fiber: 2g | Sugar: 8g
Chewy, Low Calorie Pumpkin Bagel Recipe
Ingredients 1/2 cup warm water2 teaspoons rapid rise yeast1 tablespoon brown sugar1/4 cup canned pumpkin1 1/2 cup all purpose flour1 teaspoon course salt2 teaspoons pumpkin pie spiceSeparate1 tablespoon baking soda1 tablespoon egg whitesInstructionsWhisk together warm water with yeast and brown…
27 Calorie Donut Holes
These three ingredient donut holes have HALF the calories as regular donut holes! A healthy alternative, to an indulgent treat! Bonus, they are both sugar free and fat free!Ingredients Glaze (optional) Instructions Nutrition Serving: 1donut hole | Calories: 27cal | Carbohydrates: 7g | Protein: 1.5g | Fat: 0g
Green Pistachio Jello Salad
Ingredients Instructions Nutrition Serving: 1bowl | Calories: 71cal | Carbohydrates: 6g | Protein: 9g | Fat: 1g
1 Calorie Meringue Cookies
With just one calorie, these meringue cookies have 4 ingredients: egg whites, cream of tarter, zero calorie sugar, and sugar free jello powder.Ingredients Instructions Video Notes For the entire batch; 77 calories 15 g protein and 4 carbs for all…
No Bake Protein Peanut Butter Cups
You only need 4 Ingredients for these no bake Protein Peanut Butter Cups! Oats, protein powder, peanut butter and chocolate! Each cup is 187 calories 8 grams of protein, 11 carbsIngredients Optional Instructions Nutrition Serving: 1cup | Calories: 187cal | Carbohydrates: 15g | Protein: 8g | Fat: 11g
Peaches and Cream Protein Ice Cream
These mini protein ice cream cones, peaches and cream flavor are only 68 calories each with 7 grams of protein! Ingredients Instructions Nutrition Serving: 1cone | Calories: 68cal | Carbohydrates: 9g | Protein: 7g | Fat: 0g
Peanut Butter Cup Protein Ice Cream {Ninja Creami}
Equipment Ingredients Mix-in Optional Toppings Instructions