These are thin, soft crepes filled with a fluffy cheesecake-style cream and juicy blueberries, with little poppy seeds throughout the batter so they stay really close to the look in the photo. 💛
Ingredients
For the crepes
- 2 large eggs — 0 Points
- ½ cup liquid egg whites — 0 Points
- ½ cup unsweetened almond milk — 0 Points
- 2 tbsp all-purpose flour — 2 Points
- 1 tbsp cornstarch — 1 Point
- 1 tbsp poppy seeds — 1 Point
- 1 tbsp zero-calorie sweetener — 0 Points
- ½ tsp vanilla extract — 0 Points
- Pinch of salt
- Cooking spray — 0 Points
For the creamy filling
- 1 cup fat-free Greek yogurt — 0 Points
- ½ cup fat-free cottage cheese, blended smooth — 0 Points
- 1 tbsp sugar-free cheesecake or vanilla pudding mix — about 1 Point
- 1–2 tbsp zero-calorie sweetener
- ½ tsp vanilla extract
- 1 tsp lemon juice
For the blueberries
- 1 cup fresh or frozen blueberries — 0 Points
- 1 tbsp zero-calorie sweetener
- 1 tsp lemon juice
Instructions
- Whisk the eggs, egg whites, almond milk, flour, cornstarch, sweetener, vanilla and salt until completely smooth.
- Stir in the poppy seeds.
- Heat a nonstick skillet over medium-low heat and lightly mist with cooking spray.
- Pour in a thin layer of batter and swirl the pan immediately. Cook for about 60–90 seconds, flip carefully, and cook another 20–30 seconds.
- Repeat until you have about 6 large thin crepes.
- Blend the cottage cheese until silky, then mix with Greek yogurt, pudding mix, sweetener, vanilla and lemon juice.
- Warm the blueberries with sweetener and lemon juice for 2–3 minutes, just until some of them release their juices. Let cool.
- Spread each crepe with the cheesecake filling, spoon blueberries down the center, then fold into rectangles like the ones pictured.
- Chill for 15–20 minutes if you want the filling extra thick.
⭐ WW Points
Makes: 6 filled crepes
Whole batch: approximately 5 Points
1 large filled crepe: about 1 WW Point
Depending on your exact flour/pudding brands, 2 smaller crepes may still come out around 1–2 Points.
Nutrition
Approx. per filled crepe: 95 calories | 9g protein | 11g carbs | 2g fat

