Creamy Chipotle Chicken Soup (Low Point)

Creamy Chipotle Chicken Soup (Low Point)

Smoky, cozy, a little spicy, and tastes like something way richer than it really is. Perfect when you want comfort with flavor.


🧺 Ingredients

  • 2 cups cooked shredded skinless chicken breast
  • 1 medium onion, finely diced
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 cup canned corn (optional)
  • 1 can (14 oz / 400 g) diced tomatoes
  • 3 cups low-sodium chicken broth
  • 1 cup plain fat-free Greek yogurt
  • 1–2 tsp chipotle in adobo sauce, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • Fresh lime juice (optional)
  • Cilantro or scallions for topping

👩‍🍳 Instructions

1️⃣ In a large pot sprayed with cooking spray, sauté onion, garlic, and bell pepper over medium heat until softened (about 5 minutes).

2️⃣ Stir in cumin, smoked paprika, and chipotle. Cook 30 seconds to bloom the spices.

3️⃣ Add diced tomatoes, chicken broth, and corn (if using). Bring to a simmer.

4️⃣ Stir in shredded chicken. Simmer 10–15 minutes.

5️⃣ Lower heat and stir in Greek yogurt slowly so it blends smoothly.

6️⃣ Season with salt, pepper, and a squeeze of lime juice.

7️⃣ Serve hot with cilantro or scallions on top.


🧮 WW Points (Unified System)

Makes about 5 servings

VersionPoints
Without corn0–1 WW Points
With corn1–2 WW Points