Creamy, cozy, and one of those soups that tastes like it took all day… but didn’t. Total comfort bowl.
🧺 Ingredients
Soup Base
- 16 oz lean turkey breakfast sausage (mild)
- 1 tbsp minced garlic
- 1 medium white onion, diced
- 1 tsp red pepper flakes
- 4 medium Yukon Gold potatoes, diced
- 6 cups low-sodium chicken broth
- 1 cup fat-free half & half
- 2 tbsp cornstarch
- ½ tsp salt
- ¼ tsp black pepper
- 1 cup kale or baby spinach
Optional Toppings (adds points)
- Center-cut bacon, cooked & crumbled
- Freshly shredded Parmesan
👩🍳 Stovetop Method
1️⃣ Brown turkey sausage in a sprayed skillet. Crumble while cooking. Drain if needed. Set aside.
2️⃣ In a large pot, cook onion and garlic until soft and translucent.
3️⃣ Stir in broth, salt, pepper, and red pepper flakes. Bring to a boil.
4️⃣ Add potatoes and cook 10–12 minutes until tender.
5️⃣ Whisk half & half with cornstarch.
6️⃣ Stir mixture into soup.
7️⃣ Add sausage and kale/spinach.
8️⃣ Simmer 10–15 minutes until slightly thick and creamy.
🧮 WW Points (Unified System)
| Serving (1⅓ cups) | Points |
|---|---|
| Soup only | 5 WW Points |
Add-ons:
- Bacon: +1–2 pts
- Parmesan (1 tbsp): +1 pt