WW Slow-Cooked Pepper Beef

Ultra Low-Point | Same Look & Comforting Flavor
Serves: 4

Ingredients:

Main Ingredients:

• 16 oz lean beef stew meat – 0 points
• 2 bell peppers of each color, sliced – 0 points
• 1 tsp vegetable oil (or cooking spray for 0 points)
• 3 tbsp Worcestershire sauce – 0 points
• 1 tsp minced garlic – 0 points
• 1 can low-sodium beef broth – 0 points
• 1 can stewed tomatoes (with juice) – 0 points

For Coating & Gravy:

• 1 tsp seasoned salt – 0 points
• 1 tbsp whole-wheat or low-point flour – ~1 point
• Extra pinch of flour to thicken sauce – 0–1 point

---

Instructions:

1. Dredge the Beef
   Lightly coat beef stew meat with flour and seasoned salt.
2. Sear the Beef and Peppers
   Heat minimal oil (or cooking spray) in a skillet over medium heat.
   Add beef, garlic, and bell peppers. Sear until beef gets a nice color.
3. Load the Slow Cooker
   Transfer seared beef and peppers into a greased or lined slow cooker.
4. Prepare the Gravy
   In the same skillet, combine stewed tomatoes (with juice) and beef broth.
   Sprinkle a bit of flour slowly while stirring to thicken slightly.
   Pour sauce over beef in the slow cooker.
5. Cook
   Cover and cook on low for 8 hours, until beef is tender and flavors meld together.
6. Serve
   Spoon over steamed rice, mashed potatoes, or enjoy on its own. Melt-in-your-mouth beef with flavorful gravy!

---

⭐ WW Points:

• ~4–5 Points per serving (using minimal oil & low-point flour)
• ~2–3 Points per serving if cooking spray is used instead of oil