Okay… this little icy drink tastes way too good to be only 1 point. It’s the kind of thing you make once and suddenly you’re like, “Why have I not been doing this every night?”
It’s cold, slushy, sweet, and feels like a summer treat — but totally guilt-free.
🟣 WW Points:
1 point (yes, really!)
🧾 Ingredients
- ½ serving of your favorite protein shake (premade or mixed)
- ½ bottle sugar-free lemonade
- ¼ cup very cold water
- Ice
- Optional: sugar-free flavor crystals (strawberry, pineapple, orange — all work!)
👩🍳 Instructions
1️⃣ Add the shake, sugar-free lemonade, cold water, and plenty of ice to your Ninja blender.
2️⃣ Blend until it becomes thick, frosty, and slushy.
3️⃣ Add a sprinkle of sugar-free flavor crystals if you want extra flavor.
4️⃣ Pour into a chilled glass and enjoy your 1-point frozen treat!
💡 Flavor Ideas
- 🍓 Strawberry Lemonade Freeze
- 🍍 Pineapple Frost
- 🍊 Orange Cream Slush
- 🍓🍍 Mix two flavors for a “tropical sorbet” vibe

