Servings: 1 | WW Points: ~6–7 points 💙
🛒 Ingredients
- 1 air-fried or oven-baked breaded chicken breast (use whole wheat crumbs or crushed cornflakes + cooking spray instead of frying)
- 2 boiled eggs, halved (or 1 egg + 2 egg whites to save 2 points)
- 1 cup cherry tomatoes, halved 🍅
- 1 cup fresh spinach or arugula
- 2 tbsp light shredded cheddar 🧀
- 1 tsp olive oil (just enough for shine — saves 3 points vs 1 tbsp!)
- Salt & pepper to taste
👩🍳 Instructions
- Layer spinach or arugula in a bowl or lunch box.
- Add crispy chicken slices, boiled eggs, tomatoes, and cheese.
- Drizzle lightly with olive oil, season, and toss gently.
💡 Tips
✨ Skip deep-frying — air-fry chicken at 400°F (200°C) for 15–18 minutes for that perfect crunch.
✨ For a creamy touch without extra points, mix fat-free Greek yogurt + Dijon mustard as a mini dressing.
✨ Easy to meal-prep and stays fresh for up to 2 days in the fridge!
