Sesame Ricotta & Tomato Toast

Drizzled with Olive Oil – Quick & Easy Snack

Ingredients (makes 4 servings):

• 4 slices sourdough or rustic bread (about 40g each)
• 1 cup part-skim ricotta cheese (about 240g)
• 2 medium ripe tomatoes, sliced
• 2 tbsp olive oil
• 1 tsp sesame seeds
• 1/2 tsp flaky sea salt
• 1/4 tsp black pepper
• Fresh parsley or basil for garnish
• (Optional) 1 garlic clove for rubbing on toast

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Instructions:

1. Toast the bread slices until golden and crispy. Optionally rub with garlic.
2. Mix ricotta with a pinch of salt and a drizzle of olive oil if desired.
3. Spread ricotta on each slice of toast, then top with tomato slices.
4. Drizzle olive oil over the top, sprinkle sesame seeds, sea salt, and black pepper.
5. Garnish with fresh herbs.
6. Serve warm, optionally with a salad or tea.

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WW Points Breakdown (per slice):

Ingredient	Amount per slice	Approx. Points*
Sourdough bread	1 slice (40g)	3 points
Part-skim ricotta	1/4 cup (~60g)	2 points
Olive oil	1/2 tbsp	2 points
Tomato slices	Few slices	0 points
Sesame seeds	~1/4 tsp	0 points
Sea salt, pepper	To taste	0 points
Fresh herbs	Garnish	0 points

Total: About 7 points per slice

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Tips to make it lighter:

• Use part-skim ricotta instead of whole milk ricotta to save points.
• Use less olive oil or a spray to reduce points further.
• Choose a lower-point bread option if desired.