This refreshing grape salad is a perfect blend of creamy sweetness and juicy crunch — and yes, it’s light enough to enjoy on Weight Watchers!
📝 Ingredients:
- 4 cups seedless grapes (red or green, or mix), washed and patted dry
- 1 cup nonfat plain Greek yogurt
- 4 oz (half a block) light cream cheese, softened
- 2 tablespoons sugar-free sweetener (like Stevia, Monk Fruit, or erythritol)
- 1 teaspoon vanilla extract
- Optional: ½ cup chopped walnuts or pecans (adds points)
🥣 Instructions:
- In a medium bowl, beat together the light cream cheese, Greek yogurt, sweetener, and vanilla until smooth.
- Gently fold in the grapes until fully coated.
- Chill for at least 1 hour before serving.
- (Optional) Sprinkle chopped nuts over the top just before serving for added crunch.
💙 WW Points Breakdown (per serving, makes 6 servings):
| Ingredient | Amount | Total Points | Points per Serving |
|---|---|---|---|
| Nonfat Greek yogurt | 1 cup | 0 | 0 |
| Light cream cheese (4 oz) | 1/2 block | 6 | 1 |
| Sweetener (sugar-free) | 2 tbsp | 0 | 0 |
| Grapes | 4 cups (~2 lb) | 6 | 1 |
| Subtotal (no nuts) | 12 | 2 per serving | |
| Optional: Chopped nuts | 1/2 cup | 12 | +2 per serving |
| With nuts | 24 | 4 per servin |
