Parmesan Crusted Chicken (Serves 2)

Ingredients:

• 2 thin-sliced boneless, skinless chicken breasts
• Salt, pepper, garlic powder, dried herbs (0 points)
• ¼ cup grated reduced-fat Parmesan cheese (3 points)
• Olive oil spray (instead of oil & butter – 0 points)

Instructions:

1. Season chicken with garlic powder, herbs, salt, and pepper.
2. Press Parmesan onto one side of each piece.
3. Spray a nonstick pan with olive oil spray and cook chicken, Parmesan side down, until golden.
4. Flip and cook through (about 3–4 mins per side).

WW Points:
➡️ 6–7 SmartPoints per serving