Hot Diggity Dog! These are so delicious that I could probably eat all three! I’m not suggesting that BUT can be done!I love the AmyLu Chicken Sausage and there are many different recipes you can use them in. They’re low in calories and Weight Watchers points too so what’s not to love?!
Equipment
- 1 Air Fryer
- 2 Fry Pan
Ingredients 1x2x3x
- 1-1/2Â Cut da Carb Flatbread
- 3Â Eggs
- 3Â AmyLu Chicken Sausage
- 2/3 cup Lite 3 Cheese Blend Shredded
- 1/2Â Onion
- 2 tbsp Sugar Free Orange Marmalade (optional)
Instructions
- Dice your onion then caramelize in a small fry pan. I fry them on a high heat, once start to brown add a little bit of water, stir and repeat that process until it is all golden brown.
- Air fry chicken sausage at 390 for 6 minutes
- Scramble your eggs
- Cut your flatbread in half, put away one of the halves
- Spread cheese evenly in the middle of each half flatbread (set aside small amount of cheese for later)
- Fold flatbread in half then spray with butter spray and stick in a med/high fry pan
- Flip a few times to get the perfect golden brown (spraying both sides)
- When those are done, place on your plate and assemble starting with sausage, scramble eggs, grilled onions and top with the remaining cheese
Notes
Total of 6 Weight Watchers points.
