Delicious breakfast that tastes like dessert! Low calorie salted caramel oatmeal
Ingredients
- 1/3 cup oats
- 2/3 cup water
- 1 tablespoon caramel dip Walden Farms dip or syrup
- 1 tablespoon whipped topping optional
- 1 dash course salt
Instructions
- Add 1/3 cup oats and 2/3 cup water to a bowl and stir. Use a large bowl, so the oatmeal doesn’t grow over in the microwave and spill over the top.
- Cook in microwave for 1 full minute, on high. Take out of microwave and stir.
- Return to microwave and cook for 30 more seconds.
- Stir again, and top with zero calorie walden farms caramel syrup or dip. Sprinkle with course salt, and add whipped topping.
Nutrition
Serving: 1bowl | Calories: 100cal | Carbohydrates: 19g | Protein: 3.5g | Fat: 2.1g

