Protein Breakfast “Cake”4 points – 14g protein
Ingredients: Instructions: Lighter Version (Fewer Points)About 3 points – 12g protein Ingredients: Instructions:
ffkkkzz
Easy Pumpkin Spice Cupcakes with Chocolate ChipsOnly 2 WW Points each!
Ingredients: Instructions: Yields: About 12 cupcakesPoints: 2 WW points per cupcake
Cinnamon Raisin Bread Pudding
Ingredients Ingredient Amount Whole wheat or low-calorie bread slices 8 slices (crusts optional) Raisins 1/4 cup (reduce slightly to save points) Ground cinnamon 2 teaspoons Skim or 1% milk 2 ½ cups Nonfat plain Greek yogurt (instead of whipped cream)…
WW-Friendly Strawberry Apple Creamy Punch
Ingredients Punch Base: Creamy Layer: Optional Garnishes: Instructions WW Points Estimate (per serving, approx. 6 servings): Total per serving: ~1-3 points Tips for WW
Mexican Chicken Stuffed Spaghetti Squash
Serves 4 – about 6 WW points per serving Ingredients Instructions
resh Chicken SaladServes 6 – about 2–3 WW points per serving (varies by brand)
Ingredients Instructions
WW Creamy Chicken & Rice SoupServes 6 – about 6 WW points per serving (varies by brand)
Ingredients Seasonings (adjust to taste) Instructions
Fresh Layered Pea SaladServes 8 – about 4 WW points per serving (Points may vary depending on brand)
Ingredients Dressing Preparation
Buffalo Cauliflower Bacon Cups (WW-Friendly)
Crispy bacon “cups” filled with creamy cheese and spicy buffalo cauliflower — perfect as a party appetizer or low-carb snack! 🍽️ Makes: 12 cups (depending on cupcake pan)💙 WW Points: ~2–4 per cup (depending on bacon, cheese, and amount used)…
Butter Fudge (2-Ingredient, No Bake!)
Low carb, low effort, and totally satisfying. Perfect for when you want a sweet treat without falling off track. 🕒 Ready in: ~1 hour (mostly chill time)🍽️ Makes: ~12 small squares💙 WW Points: ~2–3 per piece (based on brand) 🛒…