Southwest Chicken, Black Bean & Corn Skillet

🔥 So easy, you’ll be eating before you even finish washing the dishes!
Serves: 4
💙 ~3 WW Points per serving

🛒 Ingredients:

  • 2 cups cooked skinless chicken breast, shredded — 0 pts
  • 1 cup black beans, drained & rinsed — 3 pts total (≈1 pt per serving)
  • 1 cup corn kernels (fresh, frozen, or canned) — 3 pts total (≈1 pt per serving)
  • 1 can (14.5 oz) diced tomatoes, no added sugar — 0 pts
  • 1 medium onion, chopped — 0 pts
  • 1 tsp olive oil — 1 pt total
  • 1 tsp chili powder — 0 pts
  • 1 tsp cumin — 0 pts
  • ½ tsp garlic powder — 0 pts
  • Salt & pepper, to taste — 0 pts

👩‍🍳 Directions:

  1. Sauté the onion:
    Heat olive oil (or spray oil to save points) in a large skillet over medium heat.
    Add chopped onion and cook until softened — about 4–5 minutes.
  2. Add the good stuff:
    Stir in the corn, black beans, and diced tomatoes.
    Sprinkle in chili powder, cumin, garlic powder, salt, and pepper. Let the magic happen.
  3. Add your chicken:
    Mix in the shredded chicken and cook until everything is hot and delicious (around 5 minutes).
  4. Serve it up:
    Divide into 4 servings.
    Eat it just like that or spoon it over a small scoop of rice (add points if you do).

💡 Make it 0 Points:

  • Use cooking spray instead of olive oil.
  • If corn counts as a zero-point veggie on your plan, you’ve basically won dinner.

🥘 Tastes like comfort food but won’t mess with your points. Quick, hearty, and totally WW-approved!