Servings: 4
WW Points: 2 points per serving (on the current WW plan)
🐔 Ingredients
- 1 lb (450g) chicken tenders
- ¼ cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt & black pepper to taste
- Olive oil spray (light mist only)
👩🍳 Instructions
- Preheat oven to 400°F (200°C). Line a baking tray with parchment paper.
- Mix coating: In a ziplock bag or bowl, combine Parmesan, garlic powder, Italian seasoning, salt, and pepper.
- Coat chicken: Lightly spray chicken tenders with olive oil, then toss them in the bag until fully coated.
- Bake: Arrange on the tray and bake for 18–20 minutes, flipping halfway through, until golden and crispy.
- Serve: Pair with a fresh salad, roasted veggies, or sugar-free dipping sauce.
💡 Tip
For extra crispiness, give them a quick 2–3 minute air-fryer finish! 🔥
