WW Creamy Chicken & Rice SoupServes 6 – about 6 WW points per serving (varies by brand)

WW Creamy Chicken & Rice SoupServes 6 – about 6 WW points per serving (varies by brand)

Ingredients

  • 2 skinless chicken breasts
  • 2 celery stalks, diced
  • 1 large carrot, diced
  • 1/2 yellow onion, diced
  • 1 1/2 cups cooked long grain or jasmine rice (use 1 cup for a more brothy soup)
  • 4 cups reduced-sodium chicken broth
  • 4 cups water
  • 1/4 cup all-purpose flour
  • 2 tbsp light butter
  • 2 garlic cloves, minced
  • 4–5 thyme sprigs
  • 2 tbsp chopped fresh parsley

Seasonings (adjust to taste)

  • 1/2 tsp salt (for chicken)
  • 1 tsp pepper
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp garlic salt (optional, for broth)

Instructions

  1. Season chicken breasts with salt, pepper, paprika, garlic powder, and onion powder. In a large pot, cook chicken over medium heat until fully cooked (about 6–8 minutes per side). Remove, shred, and set aside.
  2. In the same pot, melt light butter. Add onion, carrot, celery, and garlic. Sauté until softened, about 5 minutes.
  3. Sprinkle flour over vegetables and stir for 1–2 minutes. Gradually whisk in chicken broth and water until smooth.
  4. Add shredded chicken, thyme, and rice. Reduce to low heat and simmer for 15–20 minutes until flavors blend.
  5. Stir in parsley, adjust seasoning, and serve warm.