~1 WW Point per bite (makes ~12 bites)
🧾 Ingredients:
- 1 ripe banana, mashed (0 points)
- 3/4 cup rolled oats (less than the original to reduce points)
- 2 tablespoons PB2 (powdered peanut butter), mixed with water
- 1 tablespoon sugar-free syrup or a few drops of stevia/monk fruit (0 points)
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract (optional)
- 1 tablespoon chia or ground flaxseeds (optional, adds fiber – minor points)
👩🍳 Instructions:
- Mash the banana in a bowl until smooth.
- Add all other ingredients and mix thoroughly.
- Refrigerate for about 20–30 minutes to firm up the mixture.
- Roll into 12 small bites using a spoon or your hands.
- Store in the fridge for up to 5 days.
🧮 Points Breakdown (per bite, approx.):
- PB2: ~1 point for 2 tbsp
- Oats: ~6 points total = 0.5 per bite
- Optional chia/flax: 1 point total = ~0.1 per bite
👉 Final WW Points Estimate:
~1 Point per bite (depends on your exact brand and WW plan)
